During post pregnancy the abdomen of the woman becomes loose and flabby, thus by employing a tummy binder you do not only have the abdomen compressed, the tummy abdomen assist in providing support to the lower area of your back and weak abdominal muscles, thus promoting good posture when you are nursing your newborn baby. Many postpartum girdles are available for purchase in the market. Here’s a great overview of C-section girdles on Momming website, such as the full coverage pull up style girdles for women that underwent vaginal childbirth procedures and abdominal support belts with Velcro straps, in wraparound styles for most especially women with C-section deliveries.
The choice of girdles depends solely on personal preferences. Employing these girdles not only assists in improving posture, but it prevents the abdomen from sagging. Below are few things one should keep in mind when you are using an abdominal support belt or a postpartum girdle:
Mothers are advised by experts to employ tummy binder right after putting to bed, irrespective of whether they delivered using C-section. It is important you are aware of the fact that the girdle does not affect the stitches in any way. There are abdominal support belts that are specially fashioned for women with C-section deliveries; they are made using breathable and light fabrics. A wraparound style girdle or perhaps a girdle with adjustable straps are the perfect choice for women with C-section, owing to the fact that they are gentle on the stitches. On the other hand, the pull-up girdles are the recommended option for women with vaginal deliveries.
It is advised that you apply great moisturizers or baby oil that is perfect for the skin around the abdomen area. The Skin that has been overstretched during the period of pregnancy requires great nourishment. Taking good care of your skin can assist in reducing stretch marks during post pregnancy.
If you are using a band style, wrap around tummy binder, it is advised that you get hold of the proper technique. Lay down straight on your back and have the belt wrapped around your lower waist tightly. It is important that you ensure that the straps are fastened towards the sides. Just so you can reduce the bulge, it is vital that you compress the lower abdomen.