~ The Toolbox Contains the Articles, Tips and Tools of Marriage and Family Therapist, Lisa Brookes Kift ~
Welcome to The Toolbox - a resource website with information and resources related to therapy, counseling, mental health and relationship concerns. I'm a California Marriage and Family Therapist with a private practice doing individual therapy and couples counseling..
The Toolbox contains Relationship Articles, Mental Health Articles, Mental Health Tools and Relationship Tips providing help for a number of different mental health and relationship problems and/or issues.
I also have completed the first in a planned series of face to face therapy alternative workbooks in my Therapy-at-Home(TM) series. It's a Premarital Counseling Workbook based on my premarital counseling program with couples.
The topics you will find in my writing reflect the special focus areas in my psychotherapy practice which are anxiety, depression, stress management, trauma, anger management, family of origin work, personal growth and issues couples face such as - couples communication, resentment, emotional safety, infidelity, healthy boundaries and premarital education.
To find out what I'm up to now check Recent News for my updated blog-style entries about my therapy practice, website updates and writing projects. Lastly, if you've stumbled on my website while looking for a San Diego therapist, I'm no longer in town but I have a list of excellent referrals: San Diego Therapists
Warm Regards,
P.S. Excuse the mess - The Toolbox is still under construction.